Dragon Stroke Team

  •  ANNOUNCEMENTS

    THERE WILL BE NO DST PRACTICE THE WEEK OF 
    NOVEMBER 22ND THROUGH NOVEMBER 26TH FOR
    THANKSGIVING BREAK!!!!!!!!


    Spring Season Stroke Team Assessments registration:
    November 29th through December 3rd

    Tryouts will take place December 6th through December 9th


    FOR ALL YOUR DST SWIM EQUIPMENT NEEDS CLICK LINK BELOW:

     

     

     Team Equipment Requirements:

    DST Team Suit 
    Swim Cap (ALL GIRLS)
    Goggles
    Short Fins
    Small Kick Board

    (website with discounts below) 

    To Navigate to the Xtreme Swim Team Portal and register, please click link below: 
    Xtreme Sports Registration Link
    Instructions for registration: 
    Registration Instructions











     

     

     

     

     

     

     

     

     

     










     

     

     

     

     

  • ABOUT US

    The Dragon Stroke Team is a program dedicated to developing your child's swimming skills. This program will provide children with a strong foundation in the skills necessary to swim at a competitive level. Dragon Stroke team is the transitional step from swim lessons to a USA swimming team.

    This level of practice is for swimmers that have advanced out of the Dragon Swim Academy but are not quite ready for USA club training. We will introduce a higher level of practice intensity, advanced drills, as well as introducing the swimmers to a racing environment throughout the summer season without the requirements of being part of the club and club level competitions.

    ***Stroke Team Registration is by invitation only*** 
    ***Each swimmer must try out for every season***
    ***Admission is not guaranteed for any future season***

    Program Goal:

    To develop and teach young athletes the skills necessary to advance into our competitive program, NTN (North Texas Nadadores) while providing a safe and fun environment.

    Stroke Team Requirements:
    Must have the ability to complete one legal, unassisted lap of the following:


    25 Yard Freestyle
    25 Yard Backstroke
    25 Yard Breaststroke Kick
    25 Yard Dolphin Kick

    ***Please contact Paul Wallace for a formal assessment***

  • DST FALL 2021 SCHEDULE & PRICING

    Ages 6 to 11 
    M/W/F ages 8 and under
    T/TH/F ages 9 and above

    4:00pm - 4:45pm

    Session 1
    SEPT 7-SEPT 10
    SEPT 13-SEPT 17
    SEPT 20-SEPT 24
    SEPT 27 -OCT 1

    Session 2
    OCT 4- OCT 8
    OCT 11-OCT 15
    OCT 18-OCT 22
    OCT 25-OCT 29

    Session 3

    NOV 1 - NOV 5
    NOV 8-NOV 12
    NOV 15 - NOV 19
    Thanksgiving Break Nov 22-Nov 26
    NOV 29- DEC 3



     

    Please note- the Dragon Stroke Team follows the CISD Calendar.
    If there is no school there is no practice.


     Program Pricing
    (Per 4 Week Period)

    In District:   $63.00

    In District Sibling:  $53.00

    Out of District:  $69.00

    Out of District Sibling: $59.00

    Employee:  $57.00

    Sibling Employee:   $47.00 

     

     

     

  • CONTACT US

    Stroke Team Head Coach
    Paul Wallace
    Assistant Stroke Team Coach
    Di Ann Bogus
    Office Line: (817)-949-8206
    CISD Aquatic Center
    1501 W. Southlake Blvd.
    Southlake, TX. 76092