• WELCOME TO DRAGON STROKE TEAM

  •  ANNOUNCEMENTS

     

    CALLLING ALL FORMER AND FUTURE DRAGON STROKE TEAM SWIMMERS!!!

    MANDATORY Fall 2019 Dragon Stroke Team Assessments:
    Please register for only 1 time slot

    When:
    Tuesday Septembr 3rd-Thursday September 5th
    Monday September 9th-Wednesday September 11th

    Time:
    4:00-4:45 PM

    Location:
    South Ridge Lakes Pool
    111 SouthRidge Lakes Parkway.

    >>>Register Here<<< 

     

    To Navigate to the Xtreme Swim Team Portal and register, please click link below: 
    Xtreme Sports Registration Link
    Instructions for registration: 
    Registration Instructions

  • ABOUT US

    The Dragon Stroke Team is a program dedicated to developing your child's swimming skills. This program will provide children with a strong foundation in the skills necessary to swim at a competitive level. Dragon Stroke team is the transitional step from swim lessons to a USA swimming team.

    This level of practice is for swimmers that have advanced out of the Dragon Swim Academy but are not quite ready for USA club training. We will introduce a higher level of practice intensity, advanced drills, as well as introducing the swimmers to a racing environment throughout the summer season without the requirements of being part of the club and club level competitions.

    ***Stroke Team Registration is by invitation only*** 

    Program Goal:

    To develop and teach young athletes the skills necessary to advance into our competitive program, NTN (North Texas Nadadores) while providing a safe and fun environment.

    Stroke Team Requirements:
    Must have the ability to complete one legal, unassisted lap of the following:


    25 Yard Freestyle
    25 Yard Backstroke
    25 Yard Breaststroke Kick
    25 Yard Dolphin Kick

    ***Please contact Paul Wallace for a formal assessment***

  • DST SCHEDULE & PRICING

    8 and Under: Monday/ Wednesday/ Friday
    4:00pm- 4:45pm
    9 and Over: Tuesday/ Thursday/ Friday
    4:00pm- 4:45pm 


     

    Summer 2019 Schedule

    June 3rd- July 25th
    ***NO DST OR DSA PROGRAMMING 4th of July week (JULY 1-5)***

    Practice Days and Times:

    M/T/TH
    3:00-3:45

    WEDNESDAY SWIM MEET SCHEDULE
    Meet Schedule

    Arrive: 1:30 PM
    Warm Up: 2:00 PM
    Meet Start: 2:45 PM

    June 12
    June 19
    June 26
    July 10
    July 17- CHAMPIONSHIP MEET! 


    Program Pricing
    (Per 4 Week Period)

    In District: $63.00
    In District Sibling: $53.00

    Out of District: $69.00
    Out of District Sibling $59.00

    Employee: $57.00
    Sibling of Employee: $47.00

  • CONTACT US

    Stroke Team Head Coach
    Paul Wallace
    Assistant Stroke Team Coach
    Rebecca Tovar
    Office Line: (817)-949-8206
    CISD Aquatic Center
    1501 W. Southlake Blvd.
    Southlake, TX. 76092