The Dragon Stroke Team is a program dedicated to developing your child's swimming skills. This program will provide children with a strong foundation in the skills necessary to swim at a competitive level. Dragon Stroke team is the transitional step from swim lessons to a USA swimming team.

    This level of practice is for swimmers that have advanced out of the Dragon Swim Academy but are not quite ready for USA club training. We will introduce a higher level of practice intensity, advanced drills, as well as introducing the swimmers to a racing environment throughout the summer season without the requirements of being part of the club and club level competitions.

    ***Stroke Team Registration is by invitation only*** 

    Program Goal:

    To develop and teach young athletes the skills necessary to advance into our competitive program, NTN (North Texas Nadadores) while providing a safe and fun environment.

    Stroke Team Requirements:
    Must have the ability to complete one legal, unassisted lap of the following:

    25 Yard Freestyle
    25 Yard Backstroke
    25 Yard Breaststroke Kick
    25 Yard Dolphin Kick

    ***Please contact Paul Wallace for a formal assessment***


    8 and Under: Monday/ Wednesday/ Friday
    4:00pm- 4:45pm
    9 and Over: Tuesday/ Thursday/ Friday
    4:00pm- 4:45pm


    SPRING 2019 Schedule

    Session 1:

    Week 1- January 14th- January 18th
    Week 2- January 21st- January 25th
    Week 3- January 28th- February 1st
    Week 4- February 4th- February 8th

    Session 2:
    Week 1- February 11th- February 15th
    Week 2- February 18th- February 22nd
    Week 3- February 25th- March 1st
    Week 4- March 4th- March 8th

    ***SPRING BREAK MARCH 11th- March 15th

    Session 3:
    Week 1-March 18th- March 22nd
    Week 2- March 25th- March 29th
    Week 3- April 1st- April 5th
    Week 4- April 8th- April 12th

    Session 4:
    Week 1- April 15th- April 19th
    Week 2- April 22nd- April 26th
    Week 3- April 29th- May 3rd
    Week 4- May 6th- May 10th

    Program Pricing

    In District: $63.00
    In District Sibling: $53.00

    Out of District: $69.00
    Out of District Sibling $59.00

    Employee: $57.00
    Sibling of Employee: $47.00


    Stroke Team Head Coach
    Paul Wallace
    Assistant Stroke Team Coach
    Rebecca Tovar
    Office Line: (817)-949-8206
    CISD Aquatic Center
    1501 W. Southlake Blvd.
    Southlake, TX. 76092