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Dragon Stroke Team

ABOUT US

The Dragon Stroke Team is a program dedicated to developing your child's technical swimming skills. This program will provide children ages 6-13 with a strong foundation in the skills necessary to swim at a competitive level. The Dragon Stroke team is the transitional step from swim lessons to a USA SWIMMING team/club.

There are 3 separate levels of practice for swimmers that are advanced yet are not quite ready for USA club training. We will introduce a higher level of practice intensity, endurance, advanced drills, as well as introduce the swimmers to a racing environment throughout the season without the requirements of being part of the club and club level competitions.
***Stroke Team Qualification is by invitation only*** 
***Each swimmer must try out for every season***
***Admission/Level is not guaranteed for any future season***
***Swim shirts/rash guards/wetsuits are not allowed during tryouts or during the season.


Program Goal:
To develop and teach young athletes the skills necessary to advance into our competitive program, NTN (North Texas Natadores), while providing a safe and fun environment.

Stroke Team Skill Requirements:
Must have the ability to complete one legal, unassisted lap of each of the following in deep water:

25 Yard Freestyle(side breathing)
25 Yard Backstroke
25 Yard legal Breaststroke Kick w/board
25 Yard legal Dolphin Kick w/board
***Please contact Di Ann Bogus for a formal assessment***

 ANNOUNCEMENTS:
Follow us: @CISDAquatics


 contact Di Ann Bogus for questions
 Team Equipment Requirements:
DST Team Suit 
Swim Cap (ALL GIRLS)
Goggles
Short Fins#
Small Kick Board

FOR ALL YOUR DST SWIM EQUIPMENT NEEDS CLICK LINK BELOW

To Navigate to the Xtreme Swim Team Portal and register, please click link below: 
Xtreme Sports Registration Link

CONTACT:
Stroke Team Head Coach
Di Ann Bogus
Office Line: (817)-949-8206
CISD Aquatic Center
1501 W. Southlake Blvd.
Southlake, TX. 76092


Schedule, Pricing Below:
 
SUMMER SEASON 2024 SCHEDULE
All groups practice:
M, T, Th


DST 1   1p-2p
dst 2   2p-3p
dst 3   3p-4p


june 3-june 6
june 10-june 13
june 17-june 20
june 24-June 27
July 8-july 11
july 15-july 18
july 22-july 25
july 29-july 31

july 1-july 4 no dst
Summer Swim Series Meets:
June 12, June 19, Jun 26,
July 10, July 17
 
Please note- the Dragon Stroke Team follows the CISD Calendar.
If there is no school, there is no practice.
NO DST PRACTICES ON DATES BELOW:
Jan 8,jan 15, jan 18,FEB 19
MAR 11-MAR 14(SPRING BREAK)
APR 1 

 

Program Pricing
(Based on per 4 Week Period)

Payment for entire season due at time of team registration

In District:   $88.00
Out of District:  $96.00
Employee:  $79.00