Dragon Stroke Team
The Dragon Stroke Team is a program dedicated to developing your child's technical swimming skills. This program will provide children ages 6-11 with a strong foundation in the skills necessary to swim at a competitive level. The Dragon Stroke team is the transitional step from swim lessons to a USA SWIMMING team/club.
This level of practice is for swimmers that are advanced yet are not quite ready for USA club training. We will introduce a higher level of practice intensity, endurance, advanced drills, as well as introduce the swimmers to a racing environment throughout the season without the requirements of being part of the club and club level competitions.
***Stroke Team Registration is by invitation only***
***Each swimmer must try out for every season***
***Admission is not guaranteed for any future season***
***Swim shirts/rash guards/wetsuits are not allowed during tryouts or during the season.
To develop and teach young athletes the skills necessary to advance into our competitive program, NTN (North Texas Natadores), while providing a safe and fun environment.
Stroke Team Requirements:
Must have the ability to complete one legal, unassisted lap of each of the following in deep water:
25 Yard Freestyle(side breathing)
25 Yard Backstroke
25 Yard legal Breaststroke Kick w/board
25 Yard legal Dolphin Kick w/board
***Please contact Di Ann Bogus for a formal assessment***
SUMMER Season Tryout: May 1-May 4
Registration Link Soon
Team Equipment Requirements:
DST Team Suit
Swim Cap (ALL GIRLS)
Small Kick Board
FOR ALL YOUR DST SWIM EQUIPMENT NEEDS CLICK LINK BELOW
To Navigate to the Xtreme Swim Team Portal and register, please click link below:
Xtreme Sports Registration Link
Instructions for registration:
Stroke Team Coach
Di Ann Bogus
Office Line: (817)-949-8206
CISD Aquatic Center
1501 W. Southlake Blvd.
Southlake, TX. 76092